Is Pho Healthy Nutritionists Weigh In
First, let’s get a better understanding of what pho actually is. “Phở, pronounced ‘fuh’, is a Vietnamese soup that is normally made with broth from beef bones, pho noodles (rice noodles) and thinly sliced beef,” explains registered dietitian Jonathan Valdez, RDN, owner of Genki Nutrition and a spokesperson for the New York State Academy of Nutrition and Dietetics. “Typically, it’s paired with raw bean sprouts and other vegetables and herbs served on the side....