If you currently suffer from inflammation, the good news is that changing your eating habits can make a big difference and help improve your overall health. The Worst Snack for Inflammation Experts agree that our most common indulgences tend to be working against us. So, what is the worst snack for inflammation? The short answer: anything that combines sugar and vegetable oil. Snacks high in fructose such as candy, pastries, sweet cereals and doughnuts are to be avoided, Jason Sani, nutritionist and Director of Wellness at OHM Fitness, explains....

In this week’s episode of Yellowstone, “I Want to Be Him,” Jamie (Wes Bentley) seeks answers from Garrett (Will Patton) but the master manipulator that he is, Jamie’s biological dad turns the tables on him. Beth (Kelly Reilly) butts heads with Summer Higgins (Piper Perabo) when she discovers her at the Yellowstone. Later, she asks Rip (Cole Hauser) to find something for her. Everything You Need To Know About Season 4 of Yellowstone Meanwhile, Kayce (Luke Grimes) and Monica (Kelsey Asbille) search for a new home and Lloyd (Forrie J....

In fact, hours with something in or over our ears is leading to a condition known as “Zoom Ear,” or itchy and irritated ears due to trapped moisture in our ear canals. It’s gross and uncomfortable, but the good news is that Zoom Ear is something that can be prevented and treated. Here’s what you need to know. What the heck is Zoom Ear? Zoom ear is something that Dr....

Beware of Star Wars spoilers ahead if you aren’t caught up on the movies and TV shows so far! Find out all about the Andor release date, trailer, episode count, cast and more. What is the Andor release date 2022? The first three episodes of Andor will debut on Disney+ on Sept. 21, 2022. Following the first three episodes, each subsequent episode will be released weekly on Wednesdays. Typically, Disney+ will release episodes at 3 a....

Leith recalled enjoying her day on a boat near the Italian island of Sardinia, but things started to go awry after the engine gave out. “I couldn’t start it, and the wind was getting up. I thought, ‘This has the makings of a really bad novel,’” she told the outlet.At the time, Leith immediately started signally for help, but several onlookers misinterpreted her signs. “I’d be waving wildly, and they just waved back, thinking I was just being friendly,” she said....

The film previously only had Tom Blyth and Rachel Zegler attached. The cast announcement, reported by Deadline, reveals the actors that will be tapping into the roles of tributes and mentors for the film’s 10th Hunger Games. The Cast of The Hunger Games: The Ballad of Songbirds and Snakes Most of the supporting cast for the upcoming film are up-and-coming actors starring in their first major project. Laurel Marsden will play Mayfair Lipp Mayfair Lipp is a young woman from District 12 who suggests Lucy Gray Baird’s name for the Hunger Games....

In 1972, Bath missed out on becoming champion of the game show. “Fifty years ago this spring, I was on the original daytime show with Art Fleming in New York,” she said to host Ken Jennings. She didn’t go home empty-handed back then, earning a neat $40 and a set of encyclopedias (which she still has!), but it certainly wasn’t what she’d hoped to earn. This time around she got to come back for a second show, as reigning champion, but much to fans’ disappointment, her reign was short-lived....

The actor—who portrays Levi Delgado on the NBC science fiction drama—left fans quite thirsty with his latest photos. In a joint Instagram post with NBC, Gonzalez shared four shirtless photos, all showing off his toned abs and perfect head of hair. And there was even an appearance from his co-star, Jack Martin, who portrays Josh Harris, the teenage son of Gonzalez’s character’s love interest, Eve, played by Natalie Zea. For those wondering, Martin was also shirtless in the photo....

The New York Times bestselling author of Becoming Mrs. Lewisdelves into Lewis’ legacy once more, and he serves as a nearly endless well of inspiration for her. Beyond examining his love story with Joy Davidman, Callahan looks at Lewis’ relationship with the written word, and with the rich inner worlds we all share. “His books are living things, changing and often becoming what we most need at different times in our lives,” Callahan says....

Cecily Strong bid the show farewell after the Dec. 17 show hosted by Austin Butler, with Lizzo as the musical guest. Saturday Night Live shared a photo and clip of Strong during a couple of appearances on “Weekly Update,” as well as a picture of a sign that said, “We’ll miss you, Cecily!” The caption read, “Tonight we send off one of the best to ever do it. We’ll miss you, Cecily!...

This list of cool last names covers all the bases, including cute and pretty last names for girls, powerful and interesting last names for guys, uncommon and unique last names for fantasy characters and more. But before you dive in, read up! Knowing these tips for how to choose a cool last name can help you make the perfect first name and surname pairing. How To Choose a Cool Last Name Before you scroll through the list of last name ideas, check out these tips for how to pick a name for your beloved characters:...

From funny nurse quotes to inspirational nurse quotes, this big list of the best nursing quotes celebrates our everyday heroes and encourages them to keep pushing forward. Send these encouraging quotes about nurses to any nurse you may know, if you want to lift his or her spirits during a tough week at work. And if you don’t know a nurse personally, sharing one of these nurse quotes is a way to show your appreciation for all the men and women who are out there working long shifts, with far too few resources, to care for patients during these trying times....

They start off easy, and some are perfect riddles for kids. Others, however, are hard and may require you to be a math whiz. Many are plays on letters and words, so keep going if you’re undeterred. We even threw in some funny riddles to keep you going. Now, if you make it toward the end, you can try the rest, but beware: The hard riddles for adults will put you to the test!...

From harsh truths about your current spending habits to smart quotes about how to become a millionaire, these 100 motivational quotes from Dave Ramsey will help you learn how to improve your financial status fast. So whether you’re looking for realistic tips on how to save more money or need help figuring out how to start paying off your debt, this big list of 100 inspiring Dave Ramsey quotes can motivate you to take charge of your finances and change your spending habits—so you can work toward achieving real, tangible wealth in the very near future....

From stylish presents and outdoorsy ones, to thoughtful personalized gifts and cool, super-unique finds, we’ve compiled a list you’ll love. No matter if you have a big budget or a small one, we have the perfect present for the special guy in your life. Once you see a gift you like from our list of more than 100 best gifts for men, you’ll want to hold onto it for years to come to help you pick out the perfect gifts for birthdays, anniversaries, Father’s Day, Christmas and more....

There’s all-over baggy, bootcut, and wide-leg. The least baggy but, frankly, most timeless-looking cut is the straight leg. If the fit is relaxed, you know Jennifer Garner is on board. The actress, who recently celebrated her 50th birthday, has rocked all of the above loosely-fitting jeans. But she recently looked refreshed and effortlessly chic in a crisp white blouse, sneakers and straight-leg jeans while out and about in LA. Gigi Hadid also wore a light-wash pair with cool patchwork details....

There are so many great nursery furniture sets out there and each one has a distinctive look that can enhance baby’s room. Whether you’re into a natural wood finish or a white and crisp design, we’ve rounded up the furniture sets that should be on your baby registry. Let a group of friends or family members purchase the crib, dresser and changing table that will grace your little one’s space—it’ll be a special gift that you’ll always cherish as baby grows from newborn to infant to toddler....

Self-love has become kind of a phenomenon as of late. As our society and culture gets more and more into the idea of “self-care,” the concept of truly accepting and loving yourself has become all the more relevant. And why shouldn’t you love yourself? After all, you only get one option: To be you. You might as well love who you are! Ready for some self-love inspiration? Keep reading for 125 of the best quotes on self-love....

From math brain teasers for kids that test their algebra skills to confusing questions that will engage their critical thinking skills, these brain teasers games for kids are guaranteed to give them a mental workout. So the next time boredom threatens to strike, quiz your child’s knowledge and see how many of these 125 brain teasers for kids they can answer correctly! 125 Brain Teasers for Kids (with Answers!) 1....

As this big list of famous quotes about education and learning reaffirms, education is the key to opportunity. From inspiring quotes about learning—which remind us that failure is a necessary part of the process—to quotes on education from some of history’s most famous and influential leaders, these 125 education quotes about learning will keep your fire burning. Read this list for the best quotes about education, quotes about learning, famous quotes about education and more....