Registered dietician and recipe content developer Beth Stark, RDN, LDN says Whole30 doesn’t have much flexibility when it comes to what you can consume. “The foods that are ‘allowed’ on this short-term diet regimen are limited to fruits and vegetables, meats, eggs, seafood, natural fats, herbs and seasonings. Followers of this diet are also advised to choose only foods that have ‘recognizable’ ingredients or no ingredients at all,” advises Stark....

However, sometimes there are hidden dangers that wouldn’t necessarily be considered. Many things seem totally safe and aren’t even on parents’ radars, unfortunately, there have been numerous cases of tragedies. Take, for instance, the newfound dangers of water beads. In recent years, water beads have been growing rapidly in popularity—touted as a sensory tool that can help kids develop fine and gross motor, language, and social skills. They have been marketed as great additions to DIY sensory bins thanks to their bright colors, texture and ability to expand....

Why did Friends end? Largely because the Friends cast was growing up While the cast of Friends has barely aged at all, their characters were aging out of being a crowd that hangs out at a coffee shop every day instead of raising families and nurturing their home lives. (That’s obviously not to say that you can’t do both, but that would have changed the dynamic of the show significantly.) Friends co-creator Marta Kauffman told Entertainment Weekly, “Everybody was growing up....

Now, nearly four years after Snyder first stepped away from Justice League, his four-hour director’s cut is finally available for fans to view on HBO Max. It’s a surprising culmination of an intriguing series of events. And while it may not feature superpowered aliens and mystical MacGuffins, the story of how we got Zack Snyder’s Justice League is almost as interesting as the film itself. Why did Zack Snyder quit Justice League?...

“The real answer so far is we don’t really know why we yawn,” Dr. Adrian Guggisberg, professor of clinical neuroscience at the University of Geneva, told The New York Times. “No physiological effect of yawning has been observed so far, and that’s why we speculate. It’s possible yawning doesn’t really have a physiological effect.” That said, there are theories to as to why people yawn, including that yawning is contagious....

Let’s be real: Poop always smells pretty bad. To hide the stench, you likely keep a stash of air freshener in your bathroom. But, on occasion, you might notice that your poop is extra stinky, leading you to wonder: Why does my poop smell so bad? “It is common knowledge that the smell of poop is unpleasant,” says Dr. Evelyn Darius, MD, a primary care physician at virtual health platform PlushCare....

In a new interview with Entertainment Tonight, Shelton, 46, looked back at the night’s events after his artist, Bryce Leatherwood, was crowned the Season 22 champion. And to top off an already emotional night, the “God’s Country” singer was also reminded that it was his last time appearing on The Voice stage alongside Stefani, as she will not return to coaching next season. “I walked over to Gwen’s chair after the cameras went off and she’s over there literally sobbing,” he told the outlet....

The Masked Singer host has 11 children, with another confirmed on the way. The father-of-many, 42, shares 11-year-old twins Monroe and Moroccan with ex-wife Mariah Carey, 5-year-old Golden Sagon, 2-year-old Powerful Queen and 3-month old Rise Messiah with ex-girlfriend Brittany Bell, 18-month-old twins Zion and Zillion and one-month-old Beautiful Zeppelin with ex-partner Abby de la Rosa, five-month-old Legendary Love with Bre Tiesi, three-month-old Onyx Ice with Lanisha Cole, and late son Zen and baby-to-be with Alyssa Scott....

The fictional Stranger Things character’s house in Fayetteville, Georgia, was listed for sale and is currently accepting offers. Two days ago, a listing agent named Michael Smith listed the house for $300,000 via Zillow. “Ever watched Stranger Things on Netflix?… Are you fan?… THIS is the original Byers house! That’s right the home of Will, Joyce, and Jonathan Byers, just on the outskirts of the fictional town ‘Hawkins’. This home was featured throughout the first few seasons of the show and remains a nostalgic focal point of the series,” the description read....

The word puzzle has fans waiting with bated breath for it daily, sharing their scores (and sometimes their frustrations) with friends and followers on social media. Even Google got in on the Wordle action—search for “Wordle” and check out the upper lefthand corner of the window. Cute! If you, like more and more people every day, are obsessed with Wordle, you may have a strategy on your mind. These Wordle tips and tricks from programmers may help you guess all five letters in fewer tries....

Also, in the first episode back, Violet (Hanako Greensmith) has to come to terms with her relationship with Chief Hawkins (Jimmy Nicholas), and Chief Boden (Eamonn Walker) forces Kidd to accept a former academy classmate—with whom she didn’t have the best relationship—as the newest member of Truck 81. And Parade.com has all the scoop on the premiere from an exclusive interview with showrunners Derek Haas and Andrea Newman. Check it out: Do you have a theme or a goal for the season overall?...

Plus, Neil Patrick Harris joins in a secret new role. The How I Met Your Mother alum broke the news on Instagram in June 2022 by saying “My current gig. Never looked more dashing. Thank you for inviting me into your Whoniverse, @russelltdavies63 . I’ll try my hardest to do my worst. This Doctor has no idea what’s in store. And even if he does… Who cares? Ha ha ha HA ha-ha-ha!...

And it was 20-year-old Dara who took down the two adult men for the win! “I’ve never seen my age as a disadvantage,” she told Parade.com in this exclusive interview. “Also, I’ve been working in the industry since I was 12. Since my time on MasterChef Junior, I have been working in the industry. I have always been the baby in the kitchen. I was 16 and I was on the opening team of Dominique Ansel Bakery....

Warning: Major Stranger Things Season 4 spoilers ahead! Season 4 saw the addition of some great characters—I’m looking at you, Eddie Munson (RIP) and Vecna/Henry/One—and tied up the overall arc of the season. However, in usual Stranger Things fashion, we’re still left with some questions we need answered in season 5. Here are all of the questions we still have leading up to Stranger Things Season 5. Is Max going to be OK after Stranger Things Season 4, Volume 2?...

What is SurrealEstate about? SurrealEstate follows real estate agent Luke Roman and an elite team of specialists that handle the cases no one else can: haunted and possessed houses that literally scare away would-be buyers. Researching, investigating and “fixing” the things that go bump in the night, the team works to create closure—and closings—even as they struggle with demons of their own. When does SurrealEstate premiere? SurrealEstate premieres Friday, July 16 at 10 p....

Many of the ultimate comfort foods are oozing with cheese. Mac and cheese, lasagna, enchiladas, stuffed shells … just thinking about the bubbling cheese with the perfect amount of pull is drool-inducing. But are dairy-laden foods like these healthy? According to registered dietitians, cheese can be healthy, but not all cheese is created equal, and it’s important to know what the healthiest cheeses out there are. “It really depends on the individual and the source of the cheese,” says registered dietitian Sarah Neumann, RD....

Here are 100 unforgettable Stan Lee quotes about bravery, humility and the value of hard work. Stan Lee Quotes 1. “I’ve been the luckiest man in the world because I’ve had friends, and to have the right friends is everything: people you can depend on, people who tell you the truth if you ask something.” 2. “Face front, true believers!” 3. “If you are interested in what you do, that keeps you going....

Share these funny holiday quotes with your friends and family to spread Christmas joy, or use them as clever Christmas-themed Instagram captions. You can even use them on coffee mugs or T-shirts and give them as gifts! Either way, these funny Christmas quotes are sure to bring good tidings to you and your kin and help get you into the holiday spirit. 100 Funny Christmas Quotes “I was Christmas shopping and ran into a guy on the street....

After all, there’s a lot to think about when posing for and then posting a selfie—angles, filters, facial expressions. But as we all know, sometimes the hardest part of nailing an IG selfie is, of course, the caption. Need some selfie caption inspiration? Keep scrolling for 100 Instagram captions for selfies that will get you all the likes the ‘Gram can give. 100 Instagram Captions for Selfies 1. Throw sass like confetti....

Even the youngest members of your family will want to join in on the turkey-talk conversation if with this Thanksgiving trivia. Little kids and big kids alike love telling jokes, right? These festive Thanksgiving jokes will really show off your funny bone this Turkey Day. But why stop there? We’ve gathered even more riddles, brainteasers and knock-knock jokes for you to gobble up and share with everyone around the dinner table....